Rituals, Self care

How Aphrodisiacs Help Us Engage Our Mind, Body, And Senses

Alex Shea

What are aphrodisiacs really? And can they really improve your sex life? Read our perspective on the ways certain herbs, scents and flavors can add to your sensual exploration!

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Rituals

The Sensualist 2020 Holiday Gift Guide!

Arielle Aquino

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Rituals, Sex & intimacy

What is Sacred Sexuality? An Intro

Emily Cummings

Wondering what the idea of "sacred sexuality" is all about? Read Emily Cummings' introductory article on the history behind this concept, plus some practices you can incorporate into your next session.

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Rituals

The 45-Minute Bath Ritual

 Justine Bean

A step-by-step guide to a sensual bath ritual. Just 45 minutes to more presence, awareness and relaxation, guaranteed.

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Rituals, Self care

How to Tune Into Your Body's Deeper Wisdom: Part Four

Starielle Hope

The final installment of our four-part series all about tapping into the body for clarity on decisions, feelings and intuition. Read parts one through three first!

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Rituals, Self care

How to Tune Into Your Body's Deeper Wisdom: Part Three

Starielle Hope

Start to understand where your feelings are coming from as they manifest physically, in real-time. You'll be able to communicate your needs effectively, instead of reacting from pain.

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Rituals, Self care

How to Tune Into Your Body's Deeper Wisdom: Part Two

Starielle Hope

Learn how to dig into the feelings of joy or sadness to understand what physical sensations they are creating in your body. Part two of our four-part series.

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Rituals, Self care

How to Tune Into Your Body's Deeper Wisdom: Part One

Starielle Hope

Our bodies are constantly tracking information, and our brains only allow a small fraction of that information to enter our conscious minds. Learn to tap into the body to uncover the unconscious information stored there.

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Relationships, Rituals, Self care, Sex & intimacy

How to Bring More Sensuality into the Bedroom

Starielle Hope

Learn easy ways you can use your five senses to bring more sensuality into your intimate experiences- both partnered and alone!

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Rituals, Sex & intimacy

Calming Your Nervous System: Relaxation Techniques for Sex

Arielle Aquino

Mental state has a huge effect on one's sexual experience! Read our tips on how to get in the mindset for sex and feel more relaxed so you can ultimately feel more pleasure.

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Rituals, Self care

How to Upgrade Your Self-Care Practice

Starielle Hope

Read our guide for creating an extended version of your self-care ritual. Based on activating all five senses, you'll experience a deeper connection to sensuality and self.

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Rituals, Self care

Stay Home With Pleasure: How to Make Your Outfit Work for You

Starielle Hope

Learn how to dress for the energy, confidence and focus you want to cultivate during these work-from-home times.

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Rituals, Self care

Stay Home With Pleasure: How to Design Your Own Sensuality Ritual

Starielle Hope

Learn to create a simple 15-minute ritual before bed or first thing in the morning, for more presence and sensuality in your life.

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