What are aphrodisiacs really? And can they really improve your sex life? Read our perspective on the ways certain herbs, scents and flavors can add to your sensual exploration!
The final installment of our four-part series all about tapping into the body for clarity on decisions, feelings and intuition. Read parts one through three first!
Start to understand where your feelings are coming from as they manifest physically, in real-time. You'll be able to communicate your needs effectively, instead of reacting from pain.
Learn how to dig into the feelings of joy or sadness to understand what physical sensations they are creating in your body. Part two of our four-part series.
Our bodies are constantly tracking information, and our brains only allow a small fraction of that information to enter our conscious minds. Learn to tap into the body to uncover the unconscious information stored there.
Mental state has a huge effect on one's sexual experience! Read our tips on how to get in the mindset for sex and feel more relaxed so you can ultimately feel more pleasure.
Learn how to dress for the energy, confidence and focus you want to cultivate during these work-from-home times.
Learn to create a simple 15-minute ritual before bed or first thing in the morning, for more presence and sensuality in your life.