
Self Care

Have you ever wondered what a sex party is like? Have you ever considered how sexy, experimental and yes, healing, it could be? Read one man's personal story of his experience at a sex party, and how it helped heal a major part of his relationship to his sexuality.

Full spectrum birth worker, Shania shares all the ways to make sex during pregnancy and post-pregnancy, safe and enjoyable.

I have sometimes found that there is a disconnect between my mind and my body... it can be difficult to live in the present. Read Sensualist community member, K.G.'s personal journey with sensuality and holistically healing herself.

A personal essay from The Sensualist founder, Arielle, on the lessons of aging and how she's learned to see it as a beautiful gift rather than a burden.

What are aphrodisiacs really? And can they really improve your sex life? Read our perspective on the ways certain herbs, scents and flavors can add to your sensual exploration!

How to know when it's time to go. A guide to paying attention to the energetic cues of whether or not your relationship is serving you.

The final installment of our four-part series all about tapping into the body for clarity on decisions, feelings and intuition. Read parts one through three first!

Start to understand where your feelings are coming from as they manifest physically, in real-time. You'll be able to communicate your needs effectively, instead of reacting from pain.

Learn how to dig into the feelings of joy or sadness to understand what physical sensations they are creating in your body. Part two of our four-part series.

Our bodies are constantly tracking information, and our brains only allow a small fraction of that information to enter our conscious minds. Learn to tap into the body to uncover the unconscious information stored there.

Relationships,
Rituals,
Self care,
Sex & intimacy
How to Bring More Sensuality into the Bedroom
Starielle Hope
Learn easy ways you can use your five senses to bring more sensuality into your intimate experiences- both partnered and alone!

Read our guide for creating an extended version of your self-care ritual. Based on activating all five senses, you'll experience a deeper connection to sensuality and self.

Learn how to dress for the energy, confidence and focus you want to cultivate during these work-from-home times.

How are you staying sane during self-isolation? We could all use some inspiration and support. Read our tips for staying joyful, sensual and connected during this time.

The journey of self-acceptance and body confidence seems to be never-ending. Read Schuyler's personal story of learning to love her body in her 30s.

Learn to create a simple 15-minute ritual before bed or first thing in the morning, for more presence and sensuality in your life.