Muses, Relationships, Self care, Sex & intimacy

Sex During Pregnancy and After Baby

Shania Lane

Full spectrum birth worker, Shania shares all the ways to make sex during pregnancy and post-pregnancy, safe and enjoyable.

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Muses, Self care

Mind and Body

 K.G. 

I have sometimes found that there is a disconnect between my mind and my body... it can be difficult to live in the present. Read Sensualist community member, K.G.'s personal journey with sensuality and holistically healing herself.

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Muses, Self care

30: An Arrival Home

Arielle Aquino

A personal essay from The Sensualist founder, Arielle, on the lessons of aging and how she's learned to see it as a beautiful gift rather than a burden.

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Rituals, Self care

How Aphrodisiacs Help Us Engage Our Mind, Body, And Senses

Alex Shea

What are aphrodisiacs really? And can they really improve your sex life? Read our perspective on the ways certain herbs, scents and flavors can add to your sensual exploration!

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Relationships, Self care

How to Know When It’s Time to End a Relationship

Starielle Hope

How to know when it's time to go. A guide to paying attention to the energetic cues of whether or not your relationship is serving you.

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Rituals, Self care

How to Tune Into Your Body's Deeper Wisdom: Part Four

Starielle Hope

The final installment of our four-part series all about tapping into the body for clarity on decisions, feelings and intuition. Read parts one through three first!

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Rituals, Self care

How to Tune Into Your Body's Deeper Wisdom: Part Three

Starielle Hope

Start to understand where your feelings are coming from as they manifest physically, in real-time. You'll be able to communicate your needs effectively, instead of reacting from pain.

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Rituals, Self care

How to Tune Into Your Body's Deeper Wisdom: Part Two

Starielle Hope

Learn how to dig into the feelings of joy or sadness to understand what physical sensations they are creating in your body. Part two of our four-part series.

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Rituals, Self care

How to Tune Into Your Body's Deeper Wisdom: Part One

Starielle Hope

Our bodies are constantly tracking information, and our brains only allow a small fraction of that information to enter our conscious minds. Learn to tap into the body to uncover the unconscious information stored there.

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Relationships, Rituals, Self care, Sex & intimacy

How to Bring More Sensuality into the Bedroom

Starielle Hope

Learn easy ways you can use your five senses to bring more sensuality into your intimate experiences- both partnered and alone!

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Rituals, Self care

How to Upgrade Your Self-Care Practice

Starielle Hope

Read our guide for creating an extended version of your self-care ritual. Based on activating all five senses, you'll experience a deeper connection to sensuality and self.

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Rituals, Self care

Stay Home With Pleasure: How to Make Your Outfit Work for You

Starielle Hope

Learn how to dress for the energy, confidence and focus you want to cultivate during these work-from-home times.

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Muses, Self care

Stay Home With Pleasure: Finding Peace in the Unknown

Schuyler Biedron

How are you staying sane during self-isolation? We could all use some inspiration and support. Read our tips for staying joyful, sensual and connected during this time.

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Muses, Self care

Learning to Love our Bodies

Schuyler Biedron

The journey of self-acceptance and body confidence seems to be never-ending. Read Schuyler's personal story of learning to love her body in her 30s.

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Rituals, Self care

Stay Home With Pleasure: How to Design Your Own Sensuality Ritual

Starielle Hope

Learn to create a simple 15-minute ritual before bed or first thing in the morning, for more presence and sensuality in your life.

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Relationships, Self care, Sex & intimacy

How to Celebrate Valentine's Day with a Self-Care Date Night

Starielle Hope

Valentine's Day is just an excuse to celebrate love - for yourself or with a partner. Read our tips for having a love-filled day, whether you're spending it alone or with a significant other!

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