Practicing kegel exercises can increase the frequency and intensity of vaginal orgasms, improve your overall core strength and help you heal and regain bladder control postpartum. But let's be honest, how often are you actually practicing kegel exercises, and how often does it feel fun?

Winner of more than 11 awards, recommended by over 1,000 health professionals and loved by women worldwide, Elvie Trainer is very small, smooth and comfortable. It comes with an optional cover for custom sizing and is designed to fit all kind of body shapes.

Great for pregnancy and post-childbirth!

The pelvic floor also plays an important role in supporting pregnancy and childbirth. More than half of new mothers experience bladder control and pelvic floor problems – this is where Elvie comes in.

Featuring breakthrough technology, Elvie helps prepare the body for pregnancy, speed up recovery after childbirth and regain control.

Compatible with iPhone and Android phones (4S and 4.3 and newer)

FAQs

Can I use Elvie during pregnancy?
Yes, as long as you do not have any complications. Every pregnancy is unique so if you are unsure please consult your health professional before use.

Can I use Elvie with an IUD (or coil)?
Elvie Trainer is completely covered in medical grade silicone with no exposed parts, so it is safe to use with the coil or IUD.

Using Elvie Trainer with a pelvic health condition
If you have a pelvic heath condition (e.g. prolapse or pelvic pain) we recommend you consult a health professional before purchasing Elvie Trainer as they will be best placed to give advice that is specific to you.

Using Elvie Trainer after giving birth
After childbirth is a great time to get into a regular pelvic floor exercise routine. We recommend you wait for approval from your health professional before using Elvie Trainer after childbirth - this will usually be at your six week check up.

Find answers to more FAQs here

Silicone. To learn all about body-safe materials, click here.